Join us for an engaging workshop designed to boost your energy levels! Discover practical tips on nutrition, movement, and lifestyle habits that can transform your daily life. Whether you're looking to boost your stamina, improve your sleep, or simply feel more vibrant, this workshop offers valuable insights and actionable steps to help you achieve your wellness goals. Don't miss this opportunity to invest in your health and well-being!

The workshop will take place at the Glencorse centre. Free to attend but spaces are limited, please register at hello@healthyrootswithlaurene.com